Of course. People sometimes ask laughingly: "You run?! Haha"
Now, I'm typically more polite so I don't respond in such a way, but my logic purely without care for my actions and words would be: "Yes, and when we get in a fight and you're winded and I'm not we'll talk about how practical it is to go on runs"
For without cardio all the rest is only for show.
OMG! Speaking of physique, I am SO skinny now! I got really sick and couldn't eat, only for a day. ONE day, one day of puking a dozen times and not eating, and I swear to god I lost like 10 pounds, my arms are SO damn scrawny now! It's sad really, I'm kind of pissed about it to be honest.










